Parmesan White Sauce Chicken

Parmesan White Sauce Chicken

1 package of chicken breasts, either flattened or filleted lengthwise to get four skinny patties
1 cup of your favorite White BBQ Sauce (we use Big Bob Gibson Original White Sauce)
3-4 c Parmesan Cheese, shredded
Salt and Pepper

1. Trim fat from chicken and fillet lengthwise.
2. Use salt and pepper to season the chicken and then place in a plastic bag.
3. Pour 1 cup of white sauce over chicken in bag and marinate for at least 1 hour.
4. Preheat oven to 350 degrees F.
5. Grease the top of a double broiler pan with butter and line the bottom of the pan with aluminum foil (to save you from having to wash the bottom of the pan).
6. Use a fork to remove chicken from the bag and place on the top of the double broiler pan.  Spoon remaining white sauce over the chicken.
7. Cover chicken with parmesan cheese.
8. Bake at 350 degrees F for 20-30  minutes.

Pork Tenderloin with Apples

Pork Tenderloin with Apples
adapted from this recipe

1 Pork Tenderloin
3/4 - 1 cup Pure Maple Syrup
2 1/2 T Cornstarch
3 Sliced and Peeled apples
3 T Dark Brown Sugar
2 T Craisins
2 T Golden Raisins
1 1/2 t Cinnamon

1. Cut pork tenderloin into halves or fourths.  Marinate pork in syrup in a plastic bag in the fridge for at least 1 hour before cooking.
2. Preheat oven to 350 degrees F.
3. Place pork in roasting pan, pour remaining syrup over it.
4. Combine all other ingredients in a medium sized bowl.  Mix ingredients well.
5. Spoon the apple mixture over the pork.
6. Cook at 350 degrees F for 20 minutes with the lid on the roasting pan.
7. Remove lid of roasting pan, stir apple mixture, put back in the oven to cook for another 15-20 minutes.

Note: The smaller the sections of pork are cut, the less time that it will need to cook.  The key is to cook for half the time with the lid on, and half the time with the lid off, to lock in the moisture.